Award winning mental health radio, Take It From Us broadcasts every Tuesday at 12.30pm on PlanetFM104.6 and is funded by Ember Wellbeing Trust.
Take It From Us has changed its focus recently: empowering mental health is our theme and we are emphasizing hope, recovery, positivity, and therapies such as mindfulness and meditation. For more than 28 years, this mental health show – the longest running radio in New Zealand to delve into “psych stuff” – nails the key issues in mental health, and identifies ambassadors for hope and recovery.
The latest five shows are available on www.planetaudio.org.nz/takeitfromus